Thursday, September 11, 2014
Wednesday, September 10, 2014
Thursday, September 4, 2014
緩解頭痛的穴位
常見能緩解頭痛的穴位有百會穴、風池穴及合谷穴。熟知這三大治頭痛的穴位,在頭痛時,趕緊按壓或環形按揉。
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●百會穴:位在頭頂正中心,兩耳交連線和頭頂正中線的交點處。百會穴位是全身氣之匯集處,頭痛時按壓此穴,能有效解緩疼痛。
●風池穴:位在耳後頭枕骨下,髮際附近的凹陷處。
Tuesday, September 2, 2014
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